Author Archives: Dr. Alison Parsons
Top 10 Study Tips:
For all those students out there preparing for exams, this is for you. Feeling tired? Depleted? Full of anxiety? … Continue reading
The Healthy (Chocolate-Free) Easter Egg Hunt
Happy Easter! Let me guess, given that it’s Easter Sunday, you (and your children) are feeling so full … Continue reading
How Food Intolerances May Be Affecting Your Health
I love the recent article written in the Toronto Star regarding food intolerances http://www.healthzone.ca/health/newsfeatures/article/1123642–food-intolerances-can-be-found-with-a-blood-test . The article explains that … Continue reading
Guilt-Free Chocolate Truffles Make a Great Holiday Treat
With the holidays under way, there are sure to be lots of sweets and treats around; your office may … Continue reading
How to Prevent the Holiday Hangover
With the holiday season comes holiday parties, and for many of us, the inevitable holiday hangovers. Prevention is the … Continue reading
New Developments in Autoimmune Disease Care
I attended the OAND (Ontario Association of Naturopathic Doctors) this past weekend and had the opportunity to listen to … Continue reading
Considering the Flu Shot? Here’s the Facts.
Influenza (commonly called the “flu”) is a contagious respiratory illness caused by influenza viruses. The symptoms usually come on … Continue reading
Are You Taking the Pill for Skin and Period Problems?
The birth control pill is often a Medical Doctor’s firstchoice for treating many period problems such as premenstrual syndrome (PMS), … Continue reading
Top tips for Post-Partum Depression
Postpartum depression is a treatable medical illness characterized by feelings of sadness, indifference, exhaustion and anxiety following the … Continue reading