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Category Archives: Arthritis

How to Add Healthy Years to Your Life

Posted on October 23, 2011 by Dr. Theresa Jahn

7 Simple steps can make all the difference to help you live a long and most importantly healthy life. … Continue reading →

Posted in Aging, Anti Cancer, Arthritis, Brain health, Broccoli, Cancer, Cholesterol, Chronic disease, Diabetes, Epigenetics, Functional Medicine, Healthy Food, Heart disease, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Osteoarthritis, Osteopenia, Overweight, Prevention, Specialized lab testing, Weight Loss, Women's Health | Tagged Cancer, diabetes, diet, Heart disease, natural health, prevention, smoking, toronto, weightloss | Leave a comment

Foods you eat can cause Inflammation

Posted on May 2, 2011 by Kathryn Nobrega-Porter

Heat, pain, swelling, redness – these are all signs of inflammation. Inflammation comes from the latin word “inflammare”, meaning … Continue reading →

Posted in Anxiety, Arthritis, Chronic disease, Depression, Eczema, Heart disease, Rheumatoid arthritis, Skin Health, Uncategorized | Tagged corn oil, food, high sugar, Inflammation, let food be your medicine, medicine, nutrients, Nutrition, Pain, phytonutrients, plant nutrients, Rheumatoid arthritis, trigger, unhealthy, unhealthy fat | Leave a comment

Tired or toxic?

Posted on April 23, 2011 by Kathryn Nobrega-Porter

Detoxification is a hot topic in the clinic. Often people are coming in with questions around this topic and … Continue reading →

Posted in Anti Cancer, Anxiety, Arthritis, B12 deficiency, Headache, Healthy Food, Memory, Memory loss | Tagged Acne, adipose tissue, Autism, B12, Detoxification, Exercise, fasting, fat tissue, Fiber, fibromyalgia, Folate, Harmful chemicals, Headache, heavy metals, herbicides, high LDL cholesterol, Hydration, metals, Nutrition, pesticides, plastics, Poor memory, Protein, recurrent infections, Sauna, solvents | 6 Comments

Living Well to 100

Posted on April 14, 2011 by Kathryn Nobrega-Porter

This past weekend I had the pleasure of presenting the topic of longevity at the Total Health Show in … Continue reading →

Posted in Aging, Arthritis, Cancer, Chronic disease, Dementia, Diabetes, Heart disease, Memory, Memory loss, Natural medicine, Naturopathic Medicine, Obesity, Osteoarthritis, Prevention | Tagged chaging lifestyle, changing your outcome, diabetes, lifestyle, Lifestyle medicine, lifetyle changes, Living long, Living well, Longevity, Mortality, obesity | Leave a comment