Category Archives: Chronic disease
My 28 Day Detox Challenge
It’s detox time! Well at least for me it is. I always recommend that my patients do a cleanse … Continue reading
Detox 2012.
Over the past few months the pace of life quickened as the holiday approached and healthy intentions got … Continue reading
Cancer Prevention Tips
Recently it was reported that Health Canada issued a statement that in 2008 was the first year in which … Continue reading
How to Add Healthy Years to Your Life
7 Simple steps can make all the difference to help you live a long and most importantly healthy life. … Continue reading
Broccoli on the Brain
Cruciferous vegetables which includes cauliflower, cabbage, kale, bok choy and of course broccoli amongst others are often touted for … Continue reading
Effexor Babies.
I received an email recently from a patient of mine, thanking me for being adamant that she not take … Continue reading
These Statistics are Not Meant to Scare You.
I just read a new BBC health article entitled “Warning over global cancer levels”. The article summarized the following … Continue reading
Do you have a ‘pseudo’ food addiction?
What does food mean to you? For me ‘pseudo’ or ‘fake’ food means what others might refer to as … Continue reading
Loving your weight loss
Over a third of adult Americans are currently obese. Many are struggling with yo-yo dieting and crash exercise programs … Continue reading
Do I need vitamins?
Vitamins are nutrients we require. We are unable to make them in our bodies and therefore need to get … Continue reading