Category Archives: Diabetes
Health tip 4. Turn on your heathy genes, befriend your genome.
Don’t be intimidated by the terms in the title – genes, genome – it can sound dauting. Isn’t that … Continue reading
Holiday Cheer without the Fear (of an expanding waistline)
Tis the season for holiday gatherings and cheer, but that does NOT mean your belly should jiggle like a … Continue reading
How to Add Healthy Years to Your Life
7 Simple steps can make all the difference to help you live a long and most importantly healthy life. … Continue reading
Fitness for Fertility
Last month the Globe and Mail released and article: Canadian doctors are considering a policy that would bar obese … Continue reading
These Statistics are Not Meant to Scare You.
I just read a new BBC health article entitled “Warning over global cancer levels”. The article summarized the following … Continue reading
The Changing Face of PCOS
Dr. Tracy Malone, ND Polycystic ovarian syndrome (PCOS) is one of the most common causes of anovulatory infertility, affecting … Continue reading
3 autoimmune diseases, 3 factors and autism
Each child is unique and requires an individual approach to care and especially in the case of autism. Children … Continue reading
Loving your weight loss
Over a third of adult Americans are currently obese. Many are struggling with yo-yo dieting and crash exercise programs … Continue reading
Pregnancy and Vitamin D: Have your levels been tested?
Vitamin D is a hot topic these days, and recent studies on vitamin D status in pregnant women and … Continue reading