Category Archives: Diabetes

Health tip 4. Turn on your heathy genes, befriend your genome.

Don’t be intimidated by the terms in the title – genes, genome – it can sound dauting. Isn’t that … Continue reading

Posted in Diabetes, Epigenetics, Fish oil, Health, Heart disease, Nutrition | Tagged , , , | Leave a comment

Holiday Cheer without the Fear (of an expanding waistline)

Tis the season for holiday gatherings and cheer, but that does NOT mean your belly should jiggle like a … Continue reading

Posted in Brain health, Diabetes, Food, Healthy Food, Heart disease, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Overweight, Prevention, Weight Loss | Tagged , , , , , | Leave a comment

How to Add Healthy Years to Your Life

7 Simple steps  can make all the difference to help you live a long and most importantly healthy life. … Continue reading

Posted in Aging, Anti Cancer, Arthritis, Brain health, Broccoli, Cancer, Cholesterol, Chronic disease, Diabetes, Epigenetics, Functional Medicine, Healthy Food, Heart disease, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Osteoarthritis, Osteopenia, Overweight, Prevention, Specialized lab testing, Weight Loss, Women's Health | Tagged , , , , , , , , | Leave a comment

Fitness for Fertility

Last month the Globe and Mail released and article: Canadian doctors are considering a policy that would bar obese … Continue reading

Posted in Diabetes, Epigenetics, Fertility, Food, Healthy Food, Hormones, Infertility, IVF, Naturopathic Medicine, Obesity, Pregnancy, Specialized lab testing, Uncategorized | Leave a comment

These Statistics are Not Meant to Scare You.

I just read a new BBC health article entitled “Warning over global cancer levels”.  The article summarized the following … Continue reading

Posted in Anti Cancer, Cancer, Cholesterol, Chronic disease, Diabetes, Nutrition, Obesity, Overweight, Prevention, Uncategorized, Weight Loss | Tagged , , , , , | Leave a comment

Breast Cancer and Metabolic Syndrome

It is a well known fact that being overweight raise breast cancer risk. There is an increasing amount of … Continue reading

Posted in Anti Cancer, Cancer, Cholesterol, Diabetes, Obesity, Overweight, Weight Loss, Women's Health | Tagged , , , , , , | Leave a comment

The Changing Face of PCOS

Dr. Tracy Malone, ND Polycystic ovarian syndrome (PCOS) is one of the most common causes of anovulatory infertility, affecting … Continue reading

Posted in Acne, B12 deficiency, Diabetes, Fatigue, Fertility, Food, Hormones, Infertility, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Overweight, PCOS, Pregnancy, Stress, Vitamin, Women's Health | Leave a comment

3 autoimmune diseases, 3 factors and autism

Each child is unique and requires an individual approach to care and especially in the case of autism.  Children … Continue reading

Posted in Autism, Celiac disease, Diabetes, Epigenetics, Rheumatoid arthritis | Tagged , , , , | Leave a comment

Loving your weight loss

Over a third of adult Americans are currently obese. Many are struggling with yo-yo dieting and crash exercise programs … Continue reading

Posted in Anti Cancer, Chronic disease, Diabetes, Heart disease, Obesity, Overweight, Prevention, Weight Loss, Women's Health | Tagged , , , , , | Leave a comment

Pregnancy and Vitamin D: Have your levels been tested?

Vitamin D is a hot topic these days, and recent studies on vitamin D status in pregnant women and … Continue reading

Posted in Children's Health, Diabetes, Fertility, Naturopathic Medicine, Nutrition, Pregnancy, Prevention, Uncategorized, Vitamin, Women's Health | Tagged , , , , , , , , | Leave a comment