May 18 | 9:57 AM

Category Archives: Memory

Health Tip 5. Save your brain.

Posted on January 5, 2012 by Kathryn Nobrega-Porter

I’m on a kick. It’s a sugar kick, not eating, but writing about it. I wrote a stat yesterday that … Continue reading →

Posted in Aging, Alzheimers, Dementia, Memory, Memory loss, Nutrition | Tagged alzheimers, coke, dementia, diabetes, health, pre diabetes, sugar, wellness | Leave a comment

B is for Brain

Posted on August 11, 2011 by Kathryn Nobrega-Porter

Have you done a brain audit? How is yours performing? Are you feeling vital, on top of your game and your memory … Continue reading →

Posted in Aging, Dementia, Memory, Memory loss | Tagged brain, forgetful, Inflammation | Leave a comment

Tired or toxic?

Posted on April 23, 2011 by Kathryn Nobrega-Porter

Detoxification is a hot topic in the clinic. Often people are coming in with questions around this topic and … Continue reading →

Posted in Anti Cancer, Anxiety, Arthritis, B12 deficiency, Headache, Healthy Food, Memory, Memory loss | Tagged Acne, adipose tissue, Autism, B12, Detoxification, Exercise, fasting, fat tissue, Fiber, fibromyalgia, Folate, Harmful chemicals, Headache, heavy metals, herbicides, high LDL cholesterol, Hydration, metals, Nutrition, pesticides, plastics, Poor memory, Protein, recurrent infections, Sauna, solvents | 6 Comments

Living Well to 100

Posted on April 14, 2011 by Kathryn Nobrega-Porter

This past weekend I had the pleasure of presenting the topic of longevity at the Total Health Show in … Continue reading →

Posted in Aging, Arthritis, Cancer, Chronic disease, Dementia, Diabetes, Heart disease, Memory, Memory loss, Natural medicine, Naturopathic Medicine, Obesity, Osteoarthritis, Prevention | Tagged chaging lifestyle, changing your outcome, diabetes, lifestyle, Lifestyle medicine, lifetyle changes, Living long, Living well, Longevity, Mortality, obesity | Leave a comment