May 18 | 10:32 AM

Tag Archives: alcohol

3 Mistakes Couples Make While Trying to Conceive – Part 3

Posted on January 10, 2012 by Dr. Jennifer Fitzgerald

Kick those unhealthy habits. You know the ones I’m talking about. All the things that you should not … Continue reading →

Posted in Body Burden, Children's Health, Environmental Health, Epigenetics, Fertility, Infertility, IVF, Nutrition, Organic, Pregnancy | Tagged alcohol, conception, fertility mistakes, marijuana pregnancy, smoking | Leave a comment

3 tips to make it through the holiday season

Posted on December 22, 2011 by Kathryn Nobrega-Porter

There are 3 things that weigh (no pun intended) people down during and post holiday season. They make one want … Continue reading →

Posted in Health | Tagged alcohol, health, Holiday, lifestyle, new year, new year's resolution, stress, weight gain | Leave a comment

Infertility

Posted on May 10, 2011 by Dr. Jennifer Fitzgerald

Trying can be trying. Who knew that trying to get pregnant could be so difficult? Approximately 1 in 5 … Continue reading →

Posted in Fertility, Infertility, IVF, Nutrition, Pregnancy, Prevention, Women's Health | Tagged alcohol, baby, coffee, conception, down's syndrome, Fertility, Infertility, miscarriage, MSG, over 40, pesticides, pre-eclampsia, sperm, toxins, trouble conceiving | 1 Comment

Are you counting sheep? Stress, a common cause of insomnia.

Posted on February 10, 2011 by Kathryn Nobrega-Porter

60 million North Americans suffer from sleeping problems resulting in day time fatigue, difficulty concentrating and impaired learning. Insomnia can … Continue reading →

Posted in Anxiety, Fatigue, Insomia, Natural medicine, Pain | Tagged alcohol, caffeine, cortisol, insomnia, melatonin, natural sleep aids, Pain, problems falling asleep, problems staying asleep, sleep, sleep maintenance insomnia, sleep onset insomnia, stress, stress and sleep | 6 Comments