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Tag Archives: diabetes

Health Tip 8. Discover the silent enemies in your environment

Posted on January 11, 2012 by Kathryn Nobrega-Porter

We often don’t feel what we are exposed to in our environment immediately. Then one day we start feeling bad. Maybe getting … Continue reading →

Posted in Body Burden, Environmental Health, Fertility, Functional Medicine, Infertility, Pollution, Toxicity | Tagged ADHD, BPA, Cancer, diabetes, environment, lower IQ, plastics, toxins | Leave a comment

Health Tip 5. Save your brain.

Posted on January 5, 2012 by Kathryn Nobrega-Porter

I’m on a kick. It’s a sugar kick, not eating, but writing about it. I wrote a stat yesterday that … Continue reading →

Posted in Aging, Alzheimers, Dementia, Memory, Memory loss, Nutrition | Tagged alzheimers, coke, dementia, diabetes, health, pre diabetes, sugar, wellness | Leave a comment

How to Add Healthy Years to Your Life

Posted on October 23, 2011 by Dr. Theresa Jahn

7 Simple steps can make all the difference to help you live a long and most importantly healthy life. … Continue reading →

Posted in Aging, Anti Cancer, Arthritis, Brain health, Broccoli, Cancer, Cholesterol, Chronic disease, Diabetes, Epigenetics, Functional Medicine, Healthy Food, Heart disease, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Osteoarthritis, Osteopenia, Overweight, Prevention, Specialized lab testing, Weight Loss, Women's Health | Tagged Cancer, diabetes, diet, Heart disease, natural health, prevention, smoking, toronto, weightloss | Leave a comment

Pregnancy and Vitamin D: Have your levels been tested?

Posted on July 6, 2011 by Dr. Jennifer Fitzgerald

Vitamin D is a hot topic these days, and recent studies on vitamin D status in pregnant women and … Continue reading →

Posted in Children's Health, Diabetes, Fertility, Naturopathic Medicine, Nutrition, Pregnancy, Prevention, Uncategorized, Vitamin, Women's Health | Tagged diabetes, high blood pressure, infants, Nutrient deficiencies, pre-eclampsia, Pregnancy, preterm birth, prevention, vitamin D | Leave a comment

Are you facing an energy crisis?

Posted on June 9, 2011 by Kathryn Nobrega-Porter

Yes, it’s that time. In Toronto, it’s warmer (… finally) and most people coming into the clinic are asking for … Continue reading →

Posted in Body Burden, Detoxification, Infertility, Obesity, Pollution, Prevention | Tagged diabetes, digestive problems, hazy weather, Heart disease, Infertility, kidney disease, liver disease, mitochondria, obesity, parkinsons disease, particulate matters, PM, protection from air pollution, seizures | Leave a comment

5 things that cause your symptoms

Posted on May 24, 2011 by Kathryn Nobrega-Porter

We all suffer from chronic concerns. What is it for you? Daily headaches, allergies, stomach pains, insomnia and fatigue. Sound familiar? 75% of us … Continue reading →

Posted in Cholesterol, Chronic disease, Constipation, Dementia, Depression, Headache, Heart disease, Nutrition, Stress | Tagged "why" do you feel unwell, allergies, behavioural disorder, cholesterol, chronic concerns, diabetes, drugs, exhausted, functional lab testing, headaches, insomnia, maps of health, mood concerns, overweight, Pain | Leave a comment

Decrease your risk

Posted on May 4, 2011 by Kathryn Nobrega-Porter

Health and prevention are terms that are relative to the individual. Health to one person, may not feel like … Continue reading →

Posted in Cancer, Chronic disease, Nutrition, Prevention | Tagged beans, BMI, Cancer, diabetes, excercise, fruits, healthy diet, healthy weight, heart attack, low meat, lower your risk, movement, not smoking, Nuts, prevention, seeds, stroke, vegetables, whole grains | Leave a comment

Is Magnesium right for you?

Posted on April 25, 2011 by Kathryn Nobrega-Porter

The adult human body contains 21-28 grams of magnesium. 60% is found in the bone, 38-39% in cells, and … Continue reading →

Posted in Anxiety, Depression, Diabetes, Headache, Heart disease, Insomia, Nutrition, PMS, Prevention, Stress, Thyroid | Tagged allergies, anxiety, asthma, cluster headaches, Congestive heart failure, Constipation, depression, diabetes, fibromyalgia, heart attack, Heart protection, Magnesium, Mineral, myasthnia gravis, osteoporosis, painful periods, pesticide poisoning, stress, stroke | 2 Comments

Living Well to 100

Posted on April 14, 2011 by Kathryn Nobrega-Porter

This past weekend I had the pleasure of presenting the topic of longevity at the Total Health Show in … Continue reading →

Posted in Aging, Arthritis, Cancer, Chronic disease, Dementia, Diabetes, Heart disease, Memory, Memory loss, Natural medicine, Naturopathic Medicine, Obesity, Osteoarthritis, Prevention | Tagged chaging lifestyle, changing your outcome, diabetes, lifestyle, Lifestyle medicine, lifetyle changes, Living long, Living well, Longevity, Mortality, obesity | Leave a comment

Eat More

Posted on March 20, 2011 by Kathryn Nobrega-Porter

So often we are told to eat less to increase longevity, decrease inflammation and keep our waist lines trim. You’ll be … Continue reading →

Posted in Aging, Cancer, Chronic disease, Diabetes, Fatigue, Heart disease, Natural medicine, Naturopathic Medicine, Nutrition, Obesity, Phytonutrients, Prevention, Uncategorized | Tagged diabetes, fruits, Heart disease, obesity, phytonutrients, prevention, vegetables | 4 Comments