Tag Archives: obesity
Does your child have a fatty acid deficiency?
Truth is, most of us do. I get this question a lot. Fish oil is a hot topic … Continue reading
Loving your weight loss
Over a third of adult Americans are currently obese. Many are struggling with yo-yo dieting and crash exercise programs … Continue reading
Weight and Breast Cancer Risk
According to Cancer Research UK, obesity is the biggest risk factor for breast cancer in older women. This is … Continue reading
Are you facing an energy crisis?
Yes, it’s that time. In Toronto, it’s warmer (… finally) and most people coming into the clinic are asking for … Continue reading
Food and Mood
There’s a connection. What we eat has the ability to affect our mood. Mood disorders are rising and by … Continue reading
Living Well to 100
This past weekend I had the pleasure of presenting the topic of longevity at the Total Health Show in … Continue reading
Eat More
So often we are told to eat less to increase longevity, decrease inflammation and keep our waist lines trim. You’ll be … Continue reading