Tag Archives: stress

3 tips to make it through the holiday season

Posted on December 22, 2011 by Kathryn Nobrega-Porter

There are 3 things that weigh (no pun intended) people down during and post holiday season. They make one want … Continue reading →

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Are You Taking the Pill for Skin and Period Problems?

Posted on October 19, 2011 by Dr. Alison Parsons

The birth control pill is often a Medical Doctor’s firstchoice for treating many period problems such as premenstrual syndrome (PMS), … Continue reading →

Posted in Acne, Fertility, Hormones, Infertility, Nutrition, PCOS, PMS, Skin Health, Stress, Women's Health | Tagged , , , , | Leave a comment

Feeling stressed?

Posted on July 13, 2011 by Kathryn Nobrega-Porter

Aren’t we all?! Projects, the never ending to do list, work, home, friends… when does it all fit in? … Continue reading →

Posted in Hormones, Prevention, Stress | Tagged , , | Leave a comment

Are your symptoms confusing?

Posted on June 2, 2011 by Kathryn Nobrega-Porter

Are your symptoms confusing?  We often have people walking into Wellpath Clinic after years of seeing healthcare providers and while … Continue reading →

Posted in Anxiety, Constipation, Detoxification, Headache, Insomia | Tagged , , , , , , , , , , , | Leave a comment

Losing weight

Posted on May 6, 2011 by Kathryn Nobrega-Porter

Do you want to look good without clothes? Did you get on the scale recently and find that you’ve … Continue reading →

Posted in Nutrition, Obesity, Overweight, Prevention, Weight Loss, Women's Health | Tagged , , , , , , , , , , , | Leave a comment

Is Magnesium right for you?

Posted on April 25, 2011 by Kathryn Nobrega-Porter

The adult human body contains 21-28 grams of magnesium. 60% is found in the bone, 38-39% in cells, and … Continue reading →

Posted in Anxiety, Depression, Diabetes, Headache, Heart disease, Insomia, Nutrition, PMS, Prevention, Stress, Thyroid | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Living Well with Rheumatoid Arthritis

Posted on April 18, 2011 by Kathryn Nobrega-Porter

Thank you to everyone who joined us for the webinar – we had people from Australia and Hong Kong.  … Continue reading →

Posted in Aging, Chronic disease, Naturopathic Medicine, Nutrition, Pain, Prevention, Rheumatoid arthritis, Women's Health | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Join us for a Webinar: Living Well with Rheumatoid Arthritis

Posted on March 14, 2011 by Kathryn Nobrega-Porter

Date: Tuesday, March 29th 2011 Time: 8:30 pm Arthritis is surging to epidemic proportions, with one in five developing … Continue reading →

Posted in Natural medicine, Naturopathic Medicine, Pain, Rheumatoid arthritis, Stress | Tagged , , , , , , , , , | Leave a comment

Are you counting sheep? Stress, a common cause of insomnia.

Posted on February 10, 2011 by Kathryn Nobrega-Porter

60 million North Americans suffer from sleeping problems resulting in day time fatigue, difficulty concentrating and impaired learning.  Insomnia can … Continue reading →

Posted in Anxiety, Fatigue, Insomia, Natural medicine, Pain | Tagged , , , , , , , , , , , , , | 6 Comments